LCSW, Mental Fitness Coach, Speaker, Writer, Athlete
Ava Diamond is a professional body builder and is certified in nutritional psychology.
She has connected all the dots between the training process and personal development outside of the gym. She has also filled a niche between psychotherapy and life coaching by developing a mental fitness coaching program called Diamond Mind Strategies, that has been utilized Nationally for those striving for the true mind:body optimization.
She is a regular contributor to CNBC and many other online and on air publications. She’s a diamond so we Lou had to have her on the show!!
Thrive LOUD fans you are sure to enjoy this engaging episode featuring Ava Diamond.