Author, Psychotherapist and Holistic Health Coach
Jodi Baretz, LCSW, CHHC is a psychotherapist and holistic health coach with more than two decades of experience providing clinical services and psychotherapy, as well as career and nutritional counseling.
Jodi writes with authenticity about the struggles that have touched her, and her patients, when it comes to the topics of mindfulness and nutrition. Diagnosed with the auto-immune disorder, Celiac Disease in her mid-thirties, Jodi experienced an awakening. She learned there were biological answers to her health concerns, but also there was a new awareness of her body and what it could and could not tolerate. Mindfulness might have come from necessity but it opened the door to a new level of consciousness that Jodi would incorporate into every aspect of her life.
Through Jodi’s new book, Mindful Is the New Skinny, her therapy practice and her speaking engagements; Jodi brings this realization to audiences in a clear and relatable manner.
Jodi and Lou are long time friends and this interview is a fun and friendly conversation for all to enjoy and learn.